
One of my favorite fruits is just coming into season in the United States and Israel. Figs are one of the earliest cultivated plants with fossils found dating back to Neolithic times. Cultivation of figs predates barley, wheat and legumes. High in calcium, flavenoids and fiber, figs are not only super good for you but are also versatile and can be eaten fresh or dried.
Figs are grown throughout the Mediterranean, Mexico, South America and South Africa with Turkey leading the world’s fig production.
Mentioned in the story of Adam and Eve and used by Theodore Herzl in his depiction of the Jewish homeland, figs have a long and important cultural status. They remain a culinary puzzle to many people. Most fig lovers eat figs fresh out of hand but do not know how to cook with them. Figs are not only delicious in dessert recipes but also in savory applications.
I am a latent fig lover though. I never appreciated them as a child and did not know how to work with or even eat them until about 20 years ago. Now, I cannot get enough of them. I even have a small hardy fig tree in my garden that is bravely producing the most gorgeous purple and green little figs during one of the weirdest weather summers in Chicago. I use dried figs, often, in my tagines, long braised dishes and in my holiday challot. Dried figs are a staple in my kitchen. But fresh figs are truly special and fun to work with.
They add a delicate sweetness and a complex textural element with their smooth skin, chewy flesh and crunchy seeds recipes. With their sexy round shape, fresh figs range in color from deep rich purple to bright green and will be available in markets from Mid-June through October.
With fresh figs just appearing in the markets, here are some new recipes to add to your summer menus.
Roasted Figs with Parmesan Cheese
Sometimes simple is best!
12 figs, cut in half lengthwise
1/2 cup shave parmesan
freshly cracked black pepper
Preheat broiler to high
1. Place the figs on a foil lined sheet pan. Sprinkle parmesan shavings over the figs.
2. Sprinkle black pepper over the figs and broil for 5 minutes until cheese is bubbly and lightly toasty. Serve with wine.
Grilled Chicken and Fig Kabobs with Fig-Balsamic
These gorgeous kabobs make a beautiful summer supper. Easy to assemble and cook, this recipe allows the cook to enjoy dinner as well.
Serves 4-6
½ cup white wine
2 garlic cloves, minced
¼ cup extra virgin olive oil
Pinch of crushed red chilies
1 large shallot, minced
Zest and juice of medium orange
¼ cup chopped basil
4 boneless, skinless chicken breasts, each cut into 6 strips
12 ripe figs, cut in half, lengthwise + 6 ripe figs, chopped
½ cup balsamic vinegar
3 tablespoons brown sugar
Salt and pepper
Equipment: Wooden or metal skewers
1. Whisk the white wine, garlic cloves, olive oil, shallot, orange juice and zest and basil in a medium bowl. Add the cut up chicken strips and halved figs and marinate for 2 hours.
2. Simmer the chopped figs, balsamic and brown sugar until the mixture is very thick and syrupy, (about 15 minutes). Remove from the heat and let steep for 1 hour, then pour through a strainer. Discard the chopped figs.
3. Remove the chicken and halved figs from the marinade and discard the marinade. Thread the chicken and figs onto skewers. Salt and pepper each skewer.
4. Grill the skewers over medium heat or roast in a 350 degree oven and baste with the fig-balsamic until the chicken is cooked through (about 10-15 minutes).
5. Serve with rice, pasta or potatoes.
Broccoli Rabe and Fig Pasta
This is a Roman dish with bitter broccoli rabe lightly sweetened with figs and an added kick of chili flakes is addicting. We eat this often as it is very quick and easy to put together and is very satisfying.
1 medium bunch broccoli rabe, cut into 2 inch sections
Extra virgin olive oil
4 cloves garlic, minced
1 teaspoon crushed red chilies
3 anchovy filets
2 tablespoons tomato paste
1 cup chopped figs
1 pound cooked pasta, I use whole wheat orecchiette or “ears”, their shape holds the sauce well, RESERVE ½ CUP OF PASTA COOKING WATER
Salt and Pepper
Garnish-parmesan cheese (if desired), chopped parsley
1. Bring a large of water to a boil and blanch the broccoli rabe for 2 minutes. This removes the bitterness. Immediately plunge (shock) the broccoli rabe into ice water to stop the cooking.
2. Place a large sauté pan over medium high heat. Generously coat the bottom of the pan with olive oil. Add the garlic, crushed chilies and anchovy filets. Cook until the anchovies almost dissolve (about 1-2 minutes).
3. Add the tomato paste, figs, blanched broccoli rabe, and pasta water and cook until the mixture becomes thick and most of the water cooks out (about 5 minutes). Add the cooked pasta and toss together. Adjust seasoning with salt and pepper. Serve with salad, bread and garnish with cheese for a daily meal.
Fig and Raspberry Rustic Tart
The pistachio cream filling is delicious and decadent. This rustic tart is easy to put together and I have broken it into steps. All of the steps can be done ahead of time and in all cases days ahead of time. The tart dough is supple and easy to roll out and will not crumble. No fear with this dough! This festive summer dessert is a crowd pleaser.
For the tart dough
3 tablespoons sour cream
1/3 cup (approximately) ice water
¼ cup corn meal
1 cup all-purpose flour
1 teaspoon sugar
Pinch of salt
7 tablespoons cold, unsalted butter, cut into 6-8 pieces
For the frangipane
¾ cup of sugar
1 cup shelled, unsalted pistachios
8 tablespoons unsalted butter at room temperature
1 large egg
1 egg yolk
2 teaspoons all purpose flour
12 figs, cut into rounds
1 cup fresh or frozen raspberries, (thawed if using frozen)
1. Stir the sour cream and the ice water together and set aside.
2. Put the flour, cornmeal, sugar and salt in the work bowl of a food processor. Pulse the mixture briefly to mix. Drop the butter pieces into the bowl and pulse 8-10 times until the mixture is speckled with pieces of butter that resemble peas. With the machine running, add the sour cream mixture and process until the dough forms soft moist curds.
3. Remove the dough from the processor, divide it in half and wrap each half in plastic wrap. Chill the dough at least 2 hours before using. The dough can be stored covered in the refrigerator for 2 days or frozen for 1 month.
4. Place ¼ cup of sugar and the pistachios in a food processor. Process until the mixture is finely ground.
5. Place the butter and remaining sugar in a mixer bowl with a paddle attachment. Beat the mixture at high speed until it is creamy and light (about 2 minutes). Add the ground pistachios and mix. With the motor running, add the whole egg and the yolk. Occasionally scrape down the bowl to make sure everything is combined. Add the flour and mix until combined.
6. The frangipane can be stored in the refrigerator for up to 1 week or can be frozen for several months.
7. Preheat the oven to 400.
8. Lightly flour a work surface. Roll the dough to an 11 inch circle that is 1/8 of an inch thick.
9. Remove ½ a cup of the frangipane and allow it to come to room temperature. Dot the tart dough with the frangipane. Leave a 2-3 inch border.
10. Scatter the figs and raspberries on top of the frangipane. Fold the border of the dough over the pears. Allow the dough to pleat naturally.
11. Lightly brush the top of the tart with water and sprinkle with sugar. Bake the tart for 35-40 minutes until golden brown. Allow the tart to cool for a few minutes before serving.
Fig Confit
This marmalade recipe is perfect for garnishes, for adding to your favorite duck or chicken dishes or jazzing up a piece of pound cake. I look forward to making this every year
4 cups sugar
2 cups water
2 lemons, skin cut off and cut into thin strips, fruit cut into chunks
2 ½ -3 pounds figs, stemmed
½ cup chopped walnuts
1. Place a medium saucepan over medium heat. Place the sugar, water, lemon skin and fruit in the pan. Bring the mixture to simmer. Place the figs in the pan and lower the heat to a very low simmer.
2. Poach the figs for 1 ½-2 hours until the poaching liquid has reduced and the figs are thick and similar to marmalade. Add the walnuts and turn off the heat. Allow the mixture to sit for 1 hour.
3. Remove the figs and store covered in the refrigerator for up to 2 weeks or freeze for 3 months. Reserve the poaching liquid for vinaigrettes, wine reductions or topping frozen desserts.